Monthly Archives: September 2012

Migraines – Who, What, Where, When, Why

What Is A Migraine? A migraine is a severe, painful headachethat is often preceded or accompanied by sensory warning signs such as flashes of light, blind spots, tingling in the arms and legs, nausea, vomiting, and increased sensitivity to light … Continue reading

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How to Eat Healthy at Work

You spend most of your waking hours at work, so it’s no surprise that your workplace nutrition habits have a major impact on your health. But did you know that proper workplace nutrition can help you get ahead? Studies show … Continue reading

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