Monthly Archives: January 2014

Fitness Friday: There is nothing stronger than love #funny

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Recipe: Peppers stuffed with ground turkey breast

Recipe: Peppers stuffed with ground turkey breast (only 150 calories per half) Ingredients: Olive oil 1/2 lb lean ground turkey breast 1 cup chopped onions 1 heaping tbsp of homemade taco seasoning (or you can use the packaged type if … Continue reading

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Fitness Friday: Do you wanna see your biggest opponent? Look in the mirror.

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Food/Fuel – A Tasty Twist on Traditional Hummus

So many folks tell me they work so hard to count their calories and then blow it all on a fattening treat. Don’t let snacks sidetrack your progress! Want a healthy go-to? Try this new twist on tasty hummus. So … Continue reading

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Funny: planking, not for the faint of heart lol

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#journeyto70.3

So I’ve been told “As a triathlete, you don’t need to workout”. And my response “But who doesn’t want to look good at the beach lol”. Great workout and now off to spin class 🙂 #journeyto70.3

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Funny: darn you girl scouts lol

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