Today’s Cardio: Run Distance: 4.01mi, time: 37:27, pace: 9:20min/mi, speed: 6.42mi/h.
Swim Distance: 0.51mi, time: 16:35, pace: 32:31min/mi, speed: 1.85mi/h.
So today was day 3 of my training for my 70.3 Triathlon. I know that it’s still early in training but it seems like I’m barely even doing anything. I guess I feel this way since I’ve never followed a plan before and am just used to going out there and doing what I want. I’m pretty sure that it will ramp up here soon and will be kicking my butt lol #thejourney