The Journey of 70.3 – Day 4

Today’s Cardio: Cycle Distance: 16.34mi, time: 55:02, pace: 3:22min/mi, speed: 17.81mi/h.

Today was supposed to be a moderate 40 min ride + 8 mins hard. Man I was getting thrown around by that wind, at one point I was only going 13mph #brutal. As my training continues I’m finding myself to get more determined and last focused like when I used to wrestle. I sure love me a good challenge, so let’s see what tomorrow brings πŸ™‚

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