The Journey of 70.3 – Day 5

Today’s Cardio: Cycle Distance: 37.45mi, time: 01:56:41, pace: 3:07min/mi, speed: 19.3mi/h.

What a butt kicked ride this morning with Joe and his JRB crew! Was only supposed to cycle 30mi today, but maybe the extra milage will make up for yesterday’s missed run lol. And so the journey continues to 70.3 #triathlon #training

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