Today’s Cardio: Cycle Distance: 13.75mi, time: 43:21, pace: 3:09min/mi, speed: 19.03mi/h.
Great ride tonight with a couple of sprint drills thrown in there. It definitely getting dark quicker, but was sure glad that I was able to avoid the rain. On a down note, I was bummed that I couldn’t get my heart rate monitor to connect to my garmin. Oh well, another day in the books, and tomorrow morning will be running with the BRA crew. #thejourneyto70.3 #triathlon #training