2/5 Journey to 70.3

Today’s Cardio: Run Distance: 4.50mi, time: 42:25, pace: 9:26min/mi, speed: 6.37mi/h.

Man these runs and rides since I’ve been back the past couple of days have honestly been pretty tough. My body feels drained and like my glycogen levels may be low. So before my ride tomorrow I’m going to take a GU or a shotblock to see if that makes a difference. If you have any feedback or ideas, please feel free to share #frustrated #fatigue #journeyto70.3

This entry was posted in Fitness/Activities. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s