Today’s Cardio: Run Distance: 6.00mi, time: 56:29, pace: 9:25min/mi, speed: 6.37mi/h.
So today’s run didn’t go according to plan. Was going to do a mid day run and so I figured that I’d drink extra water to compensate for the heat – BAD IDEA!!! Man that water was jumping around in my stomach the whole time, I think between that and the heat did me in. Am definitely not happy with today’s performance and hope to have a great bike ride tomorrow to make up for today #journeyto70.3