Morning Cardio – #PR Run Distance: 16.00mi, time: 02:35:27, pace: 9:43min/mi, speed: 6.18mi/h, hr: 143 bpm
#marathon #endurance #training #running #BRA
I did it and I survived! The calves and glutes are definitely sore. The right foot did pretty well with just applying some vaseline, so no blisters but just a little achy. Wondering if I should get some type of cushioning/gel inserts? Now heading to soak in the warm bath with some epson salt, hope everyone has a blessed weekend!