Long run, PR Distance, marathon training

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Morning Cardio – #PR Run Distance: 16.00mi, time: 02:35:27, pace: 9:43min/mi, speed: 6.18mi/h, hr: 143 bpm

#marathon #endurance #training #running #BRA

I did it and I survived! The calves and glutes are definitely sore. The right foot did pretty well with just applying some vaseline, so no blisters but just a little achy. Wondering if I should get some type of cushioning/gel inserts? Now heading to soak in the warm bath with some epson salt, hope everyone has a blessed weekend!

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One Response to Long run, PR Distance, marathon training

  1. ignace_s says:

    Hooray for PR’s. Nicely done!

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