Monthly Archives: January 2015

1/25/15 First Marathon 26.2 miles

Celebration Marathon – #PR Run Distance: 26.21mi, time: 04:39:30, pace: 10:40min/mi, hr: 158 bpm #1stMarathon #FCAendurance #focus #drive #determination Race Recap: Boy oh boy where do I even start lol. Thank you Lord for the energy, strength, and endurance to … Continue reading

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A #dream doesn’t become reality through magic; it takes #sweat, #determination and #hardwork.

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Recipe: Cacao Banana Recovery Smoothie

Loaded with potassium for hydration and carbohydrates for regeneration, it’ll help you out, big time. Plus, recovery drinks are important for drinking right after work outs because they reduce fatigue and prolonged muscle soreness. Recipe: Cacao Banana Recovery Smoothie Ingredients: … Continue reading

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#Time and #health are two precious #assets that we don’t recognize and #appreciate until they have been depleted.

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Funny: 22 Really Weird And Annoying Things Runners Do

22 Really Weird And Annoying Things Runners Do Article from ThoughtCatalog.com Written by: Nicole Clarke Chances are, you probably know a runner. You might even live with one. And as someone who lives with someone who lives with a runner, … Continue reading

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Some people #want it to happen, some #wish it would happen, others #make it happen. #health #fitness #lifestyle

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New #PR Run this morning 20 miles – #marathon #endurance #training

Morning Cardio – #PR Run Distance: 20.00mi, time: 03:27:57, pace: 10:24min/mi, speed: 5.77mi/h, hr: 143 bpm #marathon #endurance #training #running Feeling sore but pumped all at the same time! Thank you so much to my #PRbuddie who ran with me! … Continue reading

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