Monthly Archives: July 2015

#Strength is #gained in the #struggle. We have to learn to stop being afraid of difficult things.

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History debut in the Special Olympics World Games…

For the first time in its 47-year #history, the #SpecialOlympicsWorldGames will include #triathlon: http://t.co/If9wbuXaWb

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You can use your energy to #believe, or you use your energy to #worry. Choose #faith over #fear.

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7/11/15 Clermont Sprint Tri Series #2

Swim 9:15 T1 2:05 Bike 32:25 (19.4 mph) T2 1:25 Run 25:26 (8:12min/mi) Total Time 1:10:36 Race Recap: Was very blessed to have my girls come along with me on today’s adventure. But as always when others are involved especially … Continue reading

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If you’re looking for a #fitbit, checkout Lumoid.com Use code: lumoidllag to save 15% on your order. Wait to use it until after your trial period when you decide what to buy

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The real #joy in life isn’t in what we get, but in what we #give. There’s no greater #feeling than making somebody else’s day.

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Proven pain relief

Proven pain relief Recently a study of 401 back pain patients demonstrated that massage works as well as the standard treatment for back pain – acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs) and physical therapy. The research was headed by epidemiologist … Continue reading

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