Tag Archives: Impact Wellness

The body’s healing process

The body’s healing process: Healing refers to the restoration of damaged or diseases part of the body. Wound healing is an intricate process of repair after injury. Skin is a protective barrier against the external harms. When this barrier is … Continue reading

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Can Massage Help with Tension Headaches?

A clamp. A vise. A tight rubber band stretched firmly around your skull. Whatever your tension headache feels like, it’s no picnic. Whether yours is brought on by a single stressful event (summer with all the kids and activities) or … Continue reading

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Tattoo artist and back pain

Getting a tattoo may hurt, but giving one is no picnic, either.That’s the finding of the first study ever to directly measure the physical stresses that lead to aches and pains in tattoo artists—workers who support a multibillion-dollar American industry, … Continue reading

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Doesn’t everyone food prep on Sunday nights? I’m good to go for the next few days. Preparation is the key to success 😃

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4 Benefits of a Deep Tissue Massage

Massage is known for its ability to help the mind and body relax—and that alone makes getting massage advantageous. Deep tissue massage may bring your clients other benefits as well. To help you understand these, it first helps to understand … Continue reading

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I’m not here to be average, I’m here to be awesome! 👊

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Recipe: Crab stuffed avocados

Crab-stuffed avocados By Barney D. Stuffing the cavity of a halved avocado has to be one of the easiest ways to serve it, and this crab filling can be made ahead. Ingredients: 100g white crabmeat 1 tsp Dijon mustard 2 … Continue reading

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