Tag Archives: Impact Wellness

Suboccipital Triangle & Headaches

The second cervical vertebra, the axis, is considered the most important of all the neck’s bony structures partly due to its unique dural membrane attachment and also because of the powerful myofascial structures anchoring it from above and below (top … Continue reading

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The body’s healing process

The body’s healing process: Healing refers to the restoration of damaged or diseases part of the body. Wound healing is an intricate process of repair after injury. Skin is a protective barrier against the external harms. When this barrier is … Continue reading

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Can Massage Help with Tension Headaches?

A clamp. A vise. A tight rubber band stretched firmly around your skull. Whatever your tension headache feels like, it’s no picnic. Whether yours is brought on by a single stressful event (summer with all the kids and activities) or … Continue reading

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Tattoo artist and back pain

Getting a tattoo may hurt, but giving one is no picnic, either.That’s the finding of the first study ever to directly measure the physical stresses that lead to aches and pains in tattoo artists—workers who support a multibillion-dollar American industry, … Continue reading

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Doesn’t everyone food prep on Sunday nights? I’m good to go for the next few days. Preparation is the key to success 😃

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4 Benefits of a Deep Tissue Massage

Massage is known for its ability to help the mind and body relax—and that alone makes getting massage advantageous. Deep tissue massage may bring your clients other benefits as well. To help you understand these, it first helps to understand … Continue reading

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I’m not here to be average, I’m here to be awesome! 👊

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