Tag Archives: injury prevention

Massage and running go hand in hand

Are you new to running and trying to establish a good training routine to keep me injury free? Are not very flexible and have had some injuries in the past when I have trying to run? Massage and running go … Continue reading

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Benefits of Chair Massage: Why Do It?

Chair massage is often used in high stress locations like airports, trade shows, and conventions, but it is also used a lot in corporate settings as well. Companies utilize corporate chair massage services for their health fairs, employee appreciation days, … Continue reading

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