Tag Archives: Pain

Use the right position to fix your low back pain

USE THE RIGHT POSITION TO FIX YOUR LOW BACK PAIN We hear quite often that 💺 sitting is the new 🚬 smoking. But that’s not always the case, especially with low back pain. And in fact, sitting may be a … Continue reading

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Massage Helps with Pain and Fatigue in MS Patients

Massage Helps with Pain and Fatigue in MS Patients A pilot study published in the International Journal of Therapeutic Massage and Bodywork measured the effects of massage therapy (MT) on fatigue, pain, spasticity, perception of health, and quality of life … Continue reading

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​Massage vs. Medication: Relieving Pain Alternative

Chronic pain may be a reality for many individuals due to varying circumstances, such as diseases or health complications, underlying illnesses, accidents and more. Whatever the condition, chronic pain can severely impair a person’s ability to live life independently and … Continue reading

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Self-Massage For Knee Pain

Millions of adults in the United States suffer from osteoarthritis (OA), a degenerative joint disease that has historically been described as “wear and tear” of weight-bearing joints of the body, causing changes in the joints’ cartilage, lining and underlying bone. … Continue reading

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4 Benefits of a Deep Tissue Massage

Massage is known for its ability to help the mind and body relax—and that alone makes getting massage advantageous. Deep tissue massage may bring your clients other benefits as well. To help you understand these, it first helps to understand … Continue reading

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The amazing benefits of rosemary oil which has been used for thousands of years

#Rosemary oil in history was used to improve #memory, soothe #digestion and relieve muscle #aches and #pain: https://t.co/nRZ71M4j5s

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Proven pain relief

Proven pain relief Recently a study of 401 back pain patients demonstrated that massage works as well as the standard treatment for back pain – acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs) and physical therapy. The research was headed by epidemiologist … Continue reading

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