Tag Archives: sports massage

Performance and sports massage

Anyone who is a fan of exercise should strongly consider massage therapy as part of an overall lifestyle choice. It is the perfect way to include stress relief in your exercise program. There are, however, other key benefits as well. … Continue reading

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Massage and Cycling – A winning combination 👐🚲

Massage and Cycling – A Winning Combination Whether it’s the Tour de France or Ride the Rockies, cyclists — world-class and otherwise — are learning the lessons of massage for injury prevention, enhanced performance and faster recovery. Cycling is a … Continue reading

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