Tag Archives: Stress

Turmeric Lemonade That Treats Depression Better Than Prozac! How To Prepare This?

Depression is a mood disorder characterised by low mood and a wide range of other possible symptoms, which will vary from person to person. Depression is common, and in its mildest form most people can lead a healthy and active … Continue reading

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4 Benefits of a Deep Tissue Massage

Massage is known for its ability to help the mind and body relax—and that alone makes getting massage advantageous. Deep tissue massage may bring your clients other benefits as well. To help you understand these, it first helps to understand … Continue reading

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How to Keep Your Energy Through the Day

How to Keep Your Energy Through the Day Have you ever felt tired or sluggish after a rushed meal?  Ever feel you just can’t keep motivated by the middle of the afternoon?  Ever feel like if you could just take … Continue reading

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Thought of the day: Do you eat out of stress or boredom?

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How Work-Related Stress is Hurting Your Heart

Working a high-stress job can increase your risk of heart attack or death from heart disease, according to a new study published in The Lancet [NYDailyNews.com]. Researchers tracked the job stress levels of nearly 200,000 people with no history of … Continue reading

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